Holistic Health Services
Holistic nutrition is about more than meal plans. It’s about understanding how food, lifestyle and stress work together to shape how you feel every day. My approach is personalized and practical, designed to help you ease bloating, balance energy, support gut health and create a way of eating and supplementing that actually fits your life. Explore my booking options below.
Booking Options
Discovery Call
This 30 minute Zoom call is for us to see if working together on optimizing your health is the right fit for the both of us.
Initial Consultation
We are unable to accept returns on certain items. These will be carefully marked before purchase.
Metabolic Balance Program
Metabolic Balance® is an innovative all-natural nutrition program that brings balance to your hormones, optimizes your health and leads to a new invigorating lifestyle resulting in successful long term weight management.
30 Minute Clarity Call
This 30 minute Zoom call is to get clarity surrounding a health issue, to discuss your current vitamin stack or to ask a few general questions about health & wellness. This 30 minutes session is a general discussion, no protocols will be created.
Children's Initial Consultation
Yes we work with children as well. Book this serivce for children 12 years and younger (and yes we also work with new born babies).
Follow-up Appointment
A follow up appointment is recommended 4 to 8 weeks after initial appointment for a reassessment or to move on to next steps.