Natural Calm Magnesium Citrate Powder 452g
Natural Calm is a 100% natural water-soluble magnesium powder. Magnesium is needed over 350 different processes in your body; such as digestion, energy production, muscle function, bone formation, creation of new cells, activation of B vitamins, relaxation of muscles and the functioning of your heart, kidneys, brain, as well as the nervous system.
Enjoy Natural Calm as a delicious hot tea, add it to cold drinks, and enjoy any time of day or evening!
Directions for Use:
Dissolve 1–2 teaspoons in 1/4 cup of hot water, stir well and then add cool water or your favourite juice to taste. For best results, divide your daily amount of Natural Calm into two servings. Natural Calm can be taken with or without food. When bowels are comfortably loose, this is the optimal amount.
- Magnesium carbonate
- Citric Acid
- Organic natural raspberry and lemon flavours, organic stevia.
( Citric acid combines with magnesium carbonate to create magnesium citrate, one of the most absorbable forms of magnesium available. )
Adults—take 1–2 teaspoons daily. To help with magnesium deficiency, adult males 19–30 / adult females 19 and older—take 2 teaspoons (5 g) daily. Each teaspoon (2.5 g) contains 205 mg of elemental magnesium from magnesium citrate.
Some users experience a laxative effect, which is a natural side-effect of taking too much magnesium at any one time. If this should occur, simply reduce the amount of product you take at one time and increase the frequency, for example by taking Natural Calm twice daily. Note that comfortably loose stools are an indication that you are taking the right amount.